Daily 15

Read a Book

admin — Tue, 14 Oct 2008 09:10:48 +0000

Read a book for 15 minutes.

Post the book and what it’s about.

Pushups and Squats

admin — Mon, 13 Oct 2008 10:10:46 +0000

Do 25 squats and then 10 pushups. Repeat for 15 minutes.

Post your totals to the comments. If you already work out, post your last workout.

Hello, Hello

admin — Sun, 12 Oct 2008 08:10:31 +0000

Say hi to as many people as you can in 15 minutes.

Post how many said hi back to the comments.

Send Me Somewhere

admin — Sat, 11 Oct 2008 07:10:08 +0000

Tell us about somewhere great you went and why we should visit there some day.

Post it in the comments.

The Big One

admin — Fri, 10 Oct 2008 06:10:30 +0000

Work on your biggest most dreaded task for 15 minutes without distractions.

Post what it was and how much you got done to the comments.

So Natural

admin — Thu, 09 Oct 2008 11:10:32 +0000

Go out into nature and enjoy it for fifteen minutes. If you can’t make it to a park or forest, sit under a tree or in the grass.

Post where you went to the comments.

Read a Book

admin — Wed, 08 Oct 2008 10:10:53 +0000

Read a book for 15 minutes.

Post the book and what it’s about.

Squats and Situps

admin — Tue, 07 Oct 2008 11:10:50 +0000

Do 20 squats and 15 situps, repeat until 15 minutes is up.

Post your totals.

A Random Act

admin — Mon, 06 Oct 2008 07:10:54 +0000

Do something nice for someone and take nothing in return (example: water your neighbor’s plants). Pick something unexpected. Post what you did and the reaction.

Dance Revolution

admin — Sun, 05 Oct 2008 06:10:09 +0000

Dance for fifteen minutes, even if it’s by yourself locked in you bathroom. Post one of the songs you danced to.

Post one of the songs to the comments.